Метка: сознание

Если регулярно не высыпаемся

It is noteworthy what happens to health if we do not get enough sleep regularly. Примечательно, что происходит со здоровьем, если мы регулярно не высыпаемся. Lack of sleep is not only a bad mood and reduced performance: lack of sleep adversely affects our health, and even life expectancy. That’s what happens to health if we […]