Therefore, a translation of the text from the picture is attached:
Поэтому, прилагается перевод текста с картинки:
- It’s the right time to drink water. Very important.
- Drinking water at a certain time maximizes the efficiency of the body:
- 1) 2 glasses of water after waking up — helps optimize internal organs
- 2) 1 glass of water 30 minutes before meals — promotes digestion
- 3) 1 glass of water before taking a bath — helps to lower blood pressure
- 4) 1 glass of water before bedtime — helps to avoid stroke or heart attack
- Please pass this on to the people you care about !!!
In addition, it is better to drink water infused with a silver spoon, Holy Water itself, as I do every day according to the experience of my late parents who lived a long life!
Кроме того, лучше пить воду, настоянную на серебряной ложке, саму Святую Воду, как я делаю каждый день по опыту моих покойных родителей, проживших долгую жизнь!
